Most people now do not run it with full or even not run it at all. Whereas it is the duty of the Islamic people, even a pillar of Islam. if the people who run it do not know how much of the benefits of fasting in Ramadan they probably will not miss the holy month of Ramadan this for granted. then from the G-Tutorial Plus will share some of the benefits and wisdom of fasting in Rhamadan I was looking on google.
Benefits of Fasting
1. When fasting, approximately 600 billion cells in the body accumulate themselves in order to survive. With gathering 600 billion cells, the immune system will be more resilient person.
2. Provide opportunity digestive tools are not the days of fasting to work extra hard.
3. Release body of toxins, impurities and residue (such as feces, urine, CO2, and sweat) which means restricting the supply of food that enters the body, accumulation of toxins and impurities can be prevented, thus reducing the risk of accumulation of bacteria, viruses such as germs which is a poison in the body, thus stopping food for bacteria-and virus-cell cancer and is unable to live in the human body.
4. Presence increase in white blood cells important for immunity against various infections.
5. Increase absorption of food nutrients that originally only absorb 35% of all the nutrients contained in food to almost 85%.
6. Useful in the treatment of obese patients who often trigger diseases such as heart disease, hypertension, and cardiovascular disorders.
7. Able improve hormonal functions in the body, including hormones related to reproduction.
8. Backup energy stored in the body (in the form of fat and skin cells) removed so relieve respiratory organs and cells are stored which makes the skin fresh and soft. Originally sagging skin will change even louder and not easily wrinkled.
9. Treat stroke, hypertension, hypotension, diabetes mellitus, hardening of the arteries.
10. Prevent attacks liver cancer, stomach cancer, hepatitis, brain hemorrhage; kidney disorders, sore throat, inflammation of the nose, tonsils, and inflammation of the bladder.
11. You learn to be more patient and calm
12. Can fasting to lose weightFasting is the most rapid, effective for weight loss, detoxification, healing and the possibility of extending the life expectancy of both preventive and curative manner.
13. Fasting as a natural nutritional therapyFasting is one of the greatest natural healing method that ever existed. Almost be said that fasting is the cure of all problems. Any animal will instinctively fast when ill. Fasting can drain back pent-up energy, more creative and feel more alive. Indeed, fasting is intended to regulate people who overnutrition than malnutrition. Abuse problems diet, diet westernization in third world countries, has been growing a variety of degenerative diseases such as atherosclerosis, hypertension, heart disease, allergies, diabetes and cancer. Fasting can help cure the disease and prevent it.
14. Better life with fastingBecause the fasting is not just your body become healthier but also your heart Insha Allah be cleaner.
15. Fasting will rest our digestive systemMaybe as long as we live, only fasting can make a break physiologically in our gastrointestinal system, multiply eating fruits and vegetables to help this process
Lessons of Ramadan Fasting1. Increase devotionAs Allah says in the Qur'an, "O you who believe fasting is obligatory upon you, as required above those before you, that you fear Him" (Surat al-Baqara: 183).2. Improve gratitude for all the blessings GodO ye rich men, give charity to the poor people in this noble month of Ramadan, grant like giving people who do not fear poverty. Please give charity with treasures and kindness to your brethren in need, be grateful for the favors God's people. Prophet Muhammad has said: "God was pleased with the servant who takes food and praise Him for that meal or drink and praise Him for that drink" (Narrated by Muslim).3. Fasting person busied himself with the thought and remembrance.Because if it followeth his own lust will make even hardened negligent. Hence the Prophet directed to relieve eat and drink. Words of the Prophet: "There is no container is stuffed full by the son of Adam is worse than his stomach. Enough for Adam's son bribes to enforce back, if he can not afford, then one third for his food, one third for drink and 1 / 3 for breath "(Narrated by Ibn Majah).Benefits of Fasting and thus lesson in Ramadan, hopefully you can better understand how wonderful holy month of Ramadan with all its benefits and lesson. Thank you and Happy Running Worship fasting. share with kindness Ramadan Ramadan greeting to fellow Muslims.
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